My favorite morning energizer is to put 3 drops of rosemary essential oil and 1 drop of peppermint essential oil on the shower floor with the drain closed for a super wake up experience. The rosemary is a powerful mental energy boost and the peppermint is a great physical energy boost.
This wakes up my mind, body and spirit so I am ready to go about my busy day naturally.
About Me
- Lara
- Lara Rininger, owner of Aspire Holistic Healing Arts, is an Ohio certified and licensed Massage Therapist and also a member of Associated Bodywork & Massage Professionals (ABMP). She is a graduate of Stark State College of Technology’s Massage Therapy Program where she completed 751 hours of massage education. She was on the Dean’s List and is a member of Phi Theta Kappa Honor Society. Lara received additional training in 2009 to practice the Usui System of Reiki in its traditional form. There is no state license for Reiki. A native Californian, she now lives in beautiful north east Ohio where she is still new enough to love the snow and enjoy the changing seasons with her husband, five children and three cats.
